But eggs aren't the most portable food in the world, especially for our rearranged digestive systems! If you cook them ahead and reheat them they can take on a rubbery texture. Or...your pouch/sleeve/____ (whatever you call that thing that receives food) can reject them for absolutely no good reason.
This is more a methodology than a recipe. You can do these "kits" any way you want using any ingredients you want. Microwave scrambles aren't an original idea of mine. I first heard about them through Hungry Girl. BUT hers seem more suited to scrambling at home. I wanted to scramble at work. So...here's how I do it.
Nik's Portable Egg Scramble Kit
(Let's call this one a "whichamacallit" scramble)
- Diced veggies (I used diced red and green bell peppers, onions and tomato)
- Diced meat (I had a package of Turkey Lil' Smokies hanging out in the fridge so I sliced a few of those up)
But for those who, like me, have a "pouch of steel" this is a great way to have breakfast for lunch (or dinner) when away from home!