So I keep hearing about these things called "whoopie pies." Now some purists might say that this is a food that cannot be WLS friendly. BUT I SAY NAY!!! So I decided to try. But more than that...I decided to take you guys along with me for the ride...whether you wanna go or not!
Now I know what you want to ask having seen that. How do I make a protein brownie?!?! The recipe is right here on the blog and linked for your convenience ('cept I modified a bit. Skipped the Blue Bonnet Light and just used applesauce. Warning: these need to chill in the fridge for an hour or two to "come into" their full sweetness). Now with all that information in hand... go make whoopie people!!!! Do it for yourselves. Do it for your significant other. Do it for your country!!!
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How to Make WLS-friendly Chicken Enchiladas
So ok...this video is a bit choppy. We tried some new methods of shooting stuff to make it more condensed. So put all that aside. Let me show you something...THIS is what you get at the end of the experience...
So what's a few bad edits in exchange for THIS???
So what's a few bad edits in exchange for THIS???
This blog is in real time people...and in real time it is 7:15, I am half naked in bed and my kids have to be at school in 30 minutes so...written recipe later! Enjoy!
Carbquik Pancakes
So I have been trying for the better part of the day to get this damn video up on the blog.
Is it there??? Is it really there???
Ok, so the Carbquik pancake...folks have been having trouble with the recipe. And that bothers me. For several reasons: firstly because as a person who dreams up recipes you never want your recipe to "not work." Secondly, because I'm over here eating good ass pancakes every week and I feel bad that others are not having the same experience, third...well just cuz, ok???
So here is me...looking to' up from the flo' up. Filming a cooking segment is hard. My eternal thanks go to my camera guy (gal) for her patience and perseverence. I plan to do other segments once I get my act together and learn how to better edit the damn things. This one is ridiculously long (and grainy) but hang in there. If you want to know how to make low carb pancakes, it's worth the time investment.
I'd like to point out a few things about this video:
#1 - I usually look WAY cuter
#2 - Normally I don't allow my child to go around looking like old boxing promoters
#3 - the pancakes are good!!! So make them right and eat them!!!!
Is it there??? Is it really there???
Ok, so the Carbquik pancake...folks have been having trouble with the recipe. And that bothers me. For several reasons: firstly because as a person who dreams up recipes you never want your recipe to "not work." Secondly, because I'm over here eating good ass pancakes every week and I feel bad that others are not having the same experience, third...well just cuz, ok???
So here is me...looking to' up from the flo' up. Filming a cooking segment is hard. My eternal thanks go to my camera guy (gal) for her patience and perseverence. I plan to do other segments once I get my act together and learn how to better edit the damn things. This one is ridiculously long (and grainy) but hang in there. If you want to know how to make low carb pancakes, it's worth the time investment.
I'd like to point out a few things about this video:
#1 - I usually look WAY cuter
#2 - Normally I don't allow my child to go around looking like old boxing promoters
#3 - the pancakes are good!!! So make them right and eat them!!!!
