This protein shake reminds me of the Bailey's Irish Creme ice cream I used to eat when I was a kid. Interestingly enough, I have only had real Irish coffee (made by Irish people no less) once in my life. I can't do the full throttle thing now that I am on the "modified gut" plan, but I have the memories...
Irish Coffee Protein Shake
1 c. skim milk
1 scoop vanilla whey protein
1 tbsp instant decaf coffee
3 or 4 pumps SF Irish Creme syrup
And...this may sound strange...but if you want it to taste REALLY boozy...
1 pump SF Butter Rum syrup
Directions: Put it in a blender and whiz it. If you like monster sized shakes like I do, throw in a few cubes of ice and whiz again. Pour in a pretty glass and top with whippage.
Enjoy!











3 comments:
This sounds so yummy!! THANKS! I love Bailey's!! :)
La-
www.thecurvylife.com
I have the Irish cream syrup and use it in coffee, never thought to use it in Protein Drink. Yummm. Thankyou Nik. Christine
Ohhh yum. I used to live in Ireland, and Bailey's was maybe the best thing I discovered over there. I will have to try this for sure.
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